Slow Cooker Beef Stroganoff

Ingredients

1 large onion, chopped
1 pound stew meat
8 oz. fresh mushrooms (or 10 oz. frozen)
1 can Cream of Mushroom soup
½ Tbl. garlic powder
1½ Tbl. fresh thyme
2 Tbl. tapioca
½ Tbl. beef bouillon
1½ c. water
1c. light sour cream
8 oz. frozen green peas

Directions:

1.     Layer onion, mushrooms then meat.
2.     Mix the garlic, thyme, tapioca, bouillon, and soup with the water
3.     Pour soup mixture over meat
4.     Cook 4½ hours on HIGH, or 10 hours on LOW
5.     Turn off slow cooker
6.     Mix in sour cream and peas
7.     Enjoy over your choice of rice or noodles (we have a rice cooker with rice available all the time)

Nutrition: (Serving size: ~1 cup just stroganoff)
Calories: 303 Protein: 23g total carbohydrate: 19g total fat: 14.5g
sugars: 8g saturated fat: 6g sodium: 680mg dietary fiber: 3g

Nutrition: (Serving size: ~1 cup stroganoff over ¾ cup rice)
Calories: 467 Protein: 26g total carbohydrate: 53g total fat: 16g
sugars: 8g saturated fat: 6g sodium: 681mg dietary fiber: 6g