Educators, Dietitians, Nurses, Mental Health & Fitness Professionals
Menu Planning & Recipes

Pasta with (Turkey) Kielbasa & Swiss Chard

The above link directs you to the recipe at

Please note the following modifications:

  1. Turkey kielbasa instead of regular kielbasa.
  2. The yield is 6 servings (not 4) for 12 oz. of pasta
  3. The parmesan-romano amount is 1/2 c. (not 1-pound!)

The Nutrition information below is based on the above modifications:

Nutrition:  (Serving size: 1/6th Recipe)
: 360      Protein: 18.5g            total carbohydrate: 44g       total fat: 12g
: 2.5g       saturated fat: 2.5g     sodium: 836mg              dietary fiber: 2g