Menu Planning & Recipes

A Reliable Source for
Evidence-Based Information
on Weight Loss!


What is BeyondDiets About?

This website is a resource--for both health professionals and consumers--for reliable evidence-based information on healthy and effective strategies to achieve weight loss and maintenance.

Professionals will find:

  • CE Webinar offerings (coming soon).
  • Professional resources for working with your weight loss clients including: bulk pricing on The Healthy Eating & Weight Management Guide, lots of free scientifically referenced information all over the website, and other professional resources as they are rolled out.
  • Links to other resources that may be of interest to you.
  • Dorene's Beyonddiets Blog which features myth busting information combating the misinformation which dominates the field of weight loss (books, web sites, and supplements).

Consumers will find:

  • Dorene's Beyonddiets Blog which features myth busting information to help you avoid the pitfalls of misinformation which dominates the field of weight loss (books, web sites, and supplements).
  • The Weekly Menu and Recipes - which provide a template for meal planning, and some of my personal recipes (new ones are added regularly) as well as recipes from some of my favorite online sources. Plus coming soon we will also be featuring recipes from some of my favorite Registered Dietitian colleagues as well as Chef Nick Poccia.
  • FREE shipping on my book, The Healthy Eating & weight Management Guide.

WHO IS BEHIND THE INFORMATION?

  • Dorene Robinson RD CDN - Dorene is a weight management expert, professional speaker/trainer (CE provider) and author.  Dorene's areas of specialization include: Evidence-based weight management research and application; particularly: 1) the metabolic literature related to the effects of dieting and exercise on basal metabolic rate and body composition; 2) appetite regulation; 3) exercise for weight loss and maintenance; 4) the effects of protein, carbohydrate and fat (macronutrients) on energy balance; 5) thermic affect of food; 6) cognitive behavioral approach to coaching lifestyle change; and 7) Myers-Briggs personality types in coaching lifestyle change. For more on Dorene's professional background see: http://www.linkedin.com/in/dorenerobinson

CONTACT INFORMATION:

        Dorene Robinson RD CDN
        Beyonddiets
        12911 SE 7th Place
        Bellevue, WA 98005

  • Toll FREE: 877-250-5051
  • FAX: 425-460-9904
  • EMAIL: through this CONTACT link